• Date: June 2022.
• Location: Manguyo Forest – Aberdare National Park, Kenya.
• Difficulty: Moderate.
• Starting & Finish Point: Tuthu Shopping Centre.
• Total Distance: 18 km.
• Total Time: 8 hr 43 min.
• Calories Burned: 3,425.
• Min. Elevation: 2,180 m.
• Max. Elevation: 2,471 m.
• Elevation Gain: 610 m.

Moderate trail with 2 river crossings. The terrain is also a bit tricky near the waterfalls. Steep and slippery.