Hike 100: Mount Longonot (Triple Loop Challenge)

Date: July 2021.
Location: Mount Longonot – Naivasha, Kenya.
Challenge: To do the triple loop. That is, Gate – Summit – Circle – Gate (x3).
Difficulty: Very Hard.
First Loop: 2 hr 51 min.
Break: 16 min.
Second Loop: 3 hr 14 min.
Break: 31 min.
Third Loop: 4 hr 21 min.
Total Time: 11 hr 13 min.
Total Distance: 37 km.
Calories Burned: 4,433.
Min. Elevation: 2,135 m.
Max. Elevation: 2,780 m.
Elevation Gain: 2,369 m.